Sleep Packages.

Customized Plans for Your Family!

This package is great for expecting parents, or those who have recently had their babies, and are looking for guidance and what to expect for sleep. You will be given the tools to teach your baby how to become a skilled sleeper, eliminating the need for rigorous sleep training later on!
60 minute virtual consultation will cover what to expect for the first 10 weeks including naps and appropriate wake times, sleep space, bedtimes and routines, feeding and tequniques for teaching great sleep skills.
Emailed copy of the Newborn Sleep Guide.
Monthly follow up via email or phone to discuss your baby’s sleep until 3 months of age.

*Please note due to Covid-19 we do not currently offer in-home consults. Your child’s health is our main concern.

Intake questionnaire done on-line prior to our consultation
45-60 minute consultation to go over a detailed plan together ensuring you are comfortable and confident moving forward
A step by step plan customized specifically for your family will address schedules, sleep environment, bedtime routine, night wakings, naps, keys to success and what to expect.
4 follow up phone calls during the two weeks of implementation of the plan to further customize the plan and answer any questions that may come up.
Two weeks of daily email support to ensure you have success and meet your sleep goal by the end of those two weeks.
Emailed Sleep Information package with further education on your child’s sleep along with how to handle some bumps along the way.

Intake questionnaire done on-line prior to our consultation
45-60 minute consultation to go over a detailed plan together ensuring you are comfortable and confident moving forward
A step by step plan customized specifically for your family will address schedules, sleep environment, bedtime routine, night wakings, naps, keys to success and what to expect.
4 follow up phone calls during the three weeks of implementation of the plan to further customize the plan and answer any questions that may come up.
Three weeks of daily email support to ensure you have success and meet your sleep goal by the end of those two weeks. There is an extra week of support here because we all know toddlers can be strong willed little ones.
Emailed Sleep Information package with further education on your child’s sleep, along with how to handle some bumps along the way.

please note that this is for families that I have worked with previously only

For families that I have worked with in the past who need some help getting back on track. A great option for support during nap transitions or to refresh after getting a bit off track.
30 minute consultation to discuss the challenges that you are having and the strategies to get your child back to sleeping well.
1 follow up phone call and a week of daily email support.

 Amber Heinrichs

 Red Deer, Alberta

Find out how Sleepy Bugz can help get your family the sleep you need!

Call Now!  403-347-3505